Support Groups

• Partum Gardens

• Brief Encounters

• Papillon Collective

• Lina Birth Collective

Mental Health Support

• Sara Carmona, LCSW, PMH-C, River City Counseling

• Margot Strauhull, LCSW, PMH-C, Root and Bloom Counseling

• Gaby Donnell, LCSW, Mother Roots Counseling

• Edinburgh Postnatal Depression Scale

• Baby Blues Connection

• Postpartum Support International

• Multnomah County Crisis Line

• National Maternal Mental Health Hotline

Birth + Body Workers

• Alisha + Nicole, Flourish Midwifery

• Angela Truby, Glow Midwifery

• Kate + Roe, Tended Root

• Stefani Hayes, Kwan Yin Healing Arts

• Katie Kanda, Jewell Chiropractor

• Emily Watters, West Coast Wellness

• Jenny Brocker, Portland Chiropractic Group

• Laura + Abigail, Mount Tabor Pelvic Therapy

• Sabrina Rem, Luna Wellness

Lactation Consultants

• Luna Lactation and Wellness

• Bliss Lactation

• Key Lactation

• Cascadia Lactation

Movement Classes

• Ready, Set, Grow

• Tender Evolution

• The Bhakti Yoga Movement Center

• Prenatal Water Fitness, Matt Dishman
  Community Center

Parenting Prep

• Beech Street Parenting

• Laurel Johnson Consulting

• Dog Meets Baby

Books

• Taking Charge of Your Fertility

• The Birth Partner 

• Ina May’s Guide to Childbirth 

• Natural Hospital Birth

• What No One Tells You

• The Fourth Trimester 

• Anything written by Angela Garbes